Curvy women

How to let go of being a perfectionist and know that your best is good enough!

May 20, 2013
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The time: Not so long ago The place: Everywhere Not so long ago, I was the type of person that when I did something it had to be perfect.  All of the I’s had to be dotted and all of the T’s had to be crossed before any project was sent out.  (Yes I am, by far, my own worst critic). But one day I had to ask myself, why  was I putting so much pressure on myself when no …

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The Secret to Going the Distance and Being Successful….

May 13, 2013
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When you are at a track and field meet or simply watching it on TV, have you ever paid attention to the skills of long distance runners? Have you ever noticed how well they pace themselves? For them, the purpose of  the race is not speed, but rather endurance. Most of us live our lives at a very fast pace, trying to cram everything into 24 hours. If you don’t know by now, that simply doesn’t work. We are so …

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3 Tips for Regaining Stability and Keeping It

May 6, 2013
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Looking back to when I was a kid,  I considered myself  to be like any other kid.  And that was to simply to be a kid and enjoy life.  Amid playing outside and enjoying the company of friends, there was one thing that I was accustomed to back then that is still important in my adulthood.  That one thing that I must have is STABILITY!  Even when things  seemed as if they were falling apart, I found stability. I have …

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How to Become Unstoppable! A moment with Olga Gonzalez-Ramos

April 10, 2013

  Have you ever wondered what your life would be like if you pushed fear aside and believed in yourself  with every fiber?  What would happen if  you grabbed  life with both hands and never looked back?  You would began to live the life that you truly deserve. Olga Gonzalez-Ramos is definitely living an Unstoppable Life and is holding nothing back! 1.    First and foremost, tell us who you are. I am a proud plus size woman, mother of four, celebrity journalist, …

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Beginning Today……..

March 18, 2013
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Right at this very moment, stop what you’re doing.  Starting now, look yourself in the mirror everyday and say ( I am more than enough!).  Stand back and watch what begins to happen. Let me hear from you. Share your journey with me on my Facebook Page or through my Email. I look forward to hearing from you!  

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Too busy to think? 3 Signs that you need to place yourself in a time-out …..

March 14, 2013
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Does your life sound like this? Insert catch phrase here: rolling, rolling, rolling!  Keep those wheels- a- turning.  It’s catchy right? If you are like me, your life looks like this. Most likely there’s work, running errands, dealing with family, catching up with friends, personal projects. social gatherings, and the list goes on and on.  And now it seems as if everything is non-stop and it is all beginning to run into each other.  If that’s the case, that may …

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You Better Recognize!!!!!

March 11, 2013

Life is truly an amazing adventure and just when you think you got it down pact and decide on who it is is you want to be in this world,  life will push you around and test you on that decision. So when that test presents itself, it’s up to us to either stay true to ourselves or go against our better judgement. Insert common theme here: ( We have all been there and done that.) Moving on……. When you …

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Second Guessing Doesn’t Stop the Clock!

March 4, 2013

So, one evening you are sitting in your comfortable chair and wondering whether or not to follow what’s been tugging at your heart. So you sit and sit some more only to decide that you are going to watch a movie and think about it tomorrow. Because hey, there is always tomorrow.  So the next day you sit in your favorite chair to decide what you want to do, but your favorite show is on. So you decide to put …

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Are You Using Your Clean Slate?????

February 18, 2013
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Each new day presents a new opportunity. A new opportunity to start over and begin a new slate.  Take advantage of  of the moment and start over with a clean slate. The only thing that may be stopping you is YOU!

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Why Helpful Advice is So Important to Kids

February 14, 2013
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I don’t know if you noticed or not, but times have changed. Kids have a lot of things coming directly at them at warp speed. No, it’s quite different from when we grew up. We give a lot of  thought into what our kids should know so that they are prepared when they go out in  the world. Here are just a few things that they should know:   Never , ever, ever stop learning!  No matter how small it …

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