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How to choose your Journeys Wisely……..

Guess what, I have some good news and some good news. (You thought I was going to say bad news). The good news is  that you are constantly on a journey and will be throughout your lifetime. Realizing and understanding that our life is a constantly evolving journey allows us to review one of the […]

When to leave work behind long after you're off the clock…..

(In my singing voice) It’s a thin line between…… There is a thin line that separates two things in our lives, work and home. It is like walking on a tight rope 100 feet off the ground which requires concentration and a mean balancing act.  But regardless of the  separation, it is still one of […]

When to leave work behind long after you’re off the clock…..

(In my singing voice) It’s a thin line between…… There is a thin line that separates two things in our lives, work and home. It is like walking on a tight rope 100 feet off the ground which requires concentration and a mean balancing act.  But regardless of the  separation, it is still one of […]

How to find inspiration within #Starbucks…..

The time -5:00. The place –Starbucks. Why there you ask? Because I love meeting new people who doing what they love–going after their dreams. While waiting on my party to arrive, I had a moment to sit, reflect and unwind from the usual hustle-and bustle of the day. I walked in and chose the perfect […]

3 Friends That You Should Give Walking Papers To….

So, what would be the best way to describe a group of women  who are always there for you and you share an incredible bond with?  Wait, I’ll give you a minute to think about it.  (Cue the theme music from Jeopardy).  If you guessed “Girlfriends” then you’re exactly right!  (Prized will be given out […]

How to let go of being a perfectionist and know that your best is good enough!

The time: Not so long ago The place: Everywhere Not so long ago, I was the type of person that when I did something it had to be perfect.  All of the I’s had to be dotted and all of the T’s had to be crossed before any project was sent out.  (Yes I am, […]

The Secret to Going the Distance and Being Successful….

When you are at a track and field meet or simply watching it on TV, have you ever paid attention to the skills of long distance runners? Have you ever noticed how well they pace themselves? For them, the purpose of  the race is not speed, but rather endurance. Most of us live our lives […]

3 Tips for Regaining Stability and Keeping It

Looking back to when I was a kid,  I considered myself  to be like any other kid.  And that was to simply to be a kid and enjoy life.  Amid playing outside and enjoying the company of friends, there was one thing that I was accustomed to back then that is still important in my […]

3 Tips For Regaining Focus….

I  am the type of person that when I am working on something and I am really into it, don’t interrupt me.  The momentum is going, the ideas are flowing, creativity is in full gear and I am in the zone.  (Laser Focused).  For the most part, those moments of productivity stay that way. But […]

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How to Become Unstoppable! A moment with Olga Gonzalez-Ramos

  Have you ever wondered what your life would be like if you pushed fear aside and believed in yourself  with every fiber?  What would happen if  you grabbed  life with both hands and never looked back?  You would began to live the life that you truly deserve. Olga Gonzalez-Ramos is definitely living an Unstoppable Life […]