opinion

Why Helpful Advice is So Important to Kids

February 14, 2013
iStock_000021494106Smallenlarge

I don’t know if you noticed or not, but times have changed. Kids have a lot of things coming directly at them at warp speed. No, it’s quite different from when we grew up. We give a lot of  thought into what our kids should know so that they are prepared when they go out in  the world. Here are just a few things that they should know:   Never , ever, ever stop learning!  No matter how small it …

read more

Can I get a cup of tea with a side of opinion to go please?????

January 28, 2013
For Use by Catina Sinchesenlarge

One afternoon while I was enjoying a cup of tea, I thought about how someone else’s view and opinions of what you do and say can hold you  back from doing the things that we really want to do.  Now think about it, how many of you have decided not to do something because we cared what others thought?  (Raises hand slightly)  Yes, I am guilty of that as well. Besides the snickers and the comments behind our backs, what …

read more

One secret to a Stress Free Evening….

January 14, 2013
Success Life Coach Catina Sinchesenlarge

Oh wow, it’s happening again. More and more people are succumbing to the need to be connected to the world 24/7.  When you are connected all of the time, you don’t allow yourself any room to simply unwind.  Can you image a hamster on a wheel 24/7?  Neither can I, but that is what most of us are doing. You do know that there is one sure way to reduce stress without taking two in the morning. Would you like …

read more

Less Clutter in your life starting Now……

December 17, 2012

  Closets are an integral part of our lives. It is one of the busiest rooms in the house because we are constantly looking for the perfect outfit to wear.   Over a period of time, are closets begin to look cluttered as our tastes continue to evolve.  When that happens we do a “spring” cleaning by going through the clothes that no longer match our taste and lifestyle.  It is an easy task to clean out our closets at home, but …

read more

Refresh, Wu-Sah, Relax…..

December 10, 2012
Catina Sinchesenlarge

More often than we  admit it,  we need a moment of clarity by taking a deep breath along with a side Wu-Sah.  I don’t know about you, but having peaceful and quiet surroundings is my equivalent to to having a piece of mind. Simply Priceless! It is at that moment that I am truly focused. When I am distracted, I take a moment to decompress. That allows me to clear my mind and it gets the ideas flowing. Whatever the …

read more

Why Thinking Better is Better For You!

November 29, 2012

Bad     Better When I have the opportunity to run into old friends, they can’t believe some of the things that I have done with my life from my career to other creative adventures that I decided to embark on.  Yes, sure I could have done anything but the most important thing that I decided to do was to expand and enhance my life. So how did I do it? I made the decision to change my mindset and …

read more

Get Up and Do Something Creative Today!

October 6, 2012

When was the last time you did something creative? I mean really, think about?  Getting caught up in the everyday routine kinda well, makes you boring.  Creativity can ignite your inner child  and make you just want to have fun.  There is nothing quite like making something with your hands.  Getting lost in the creative process, creating something unique and losing track of time can truly be relaxing.  All of those things should be your motivation. So when was the …

read more

Are You Ready For The First Post???

September 30, 2012

Hey Guys! Wow, look at how time flies. So much has been going on with me, new changes and a whole new direction. I am grateful for each and every moment.  My direction is about giving back and helping others. So are you ready for the first post?  I challenge you to check back tomorrow morning as it is the start of something new.   Let’s chat on my Facebook Page. I always love to hear from you!  

read more

The Art of a BaG LadY…..

Comments Off
July 1, 2012

Bag Lady. What do you think of when you hear that term? Do you picture a homeless woman with all of her possessions in a barrage of bags surrounding her?  The  only living she does is day by day, she doesn’t think about tomorrow. She really isn’t any different from anyone else. The only thing that separates her from some one else is her outward appearance and current living situation. You may not realize it, but you may be a bag lady. …

read more

A Woman’s Post Conversation….

Comments Off
June 26, 2012

There is nothing like getting together with your girlfriends to share moments of laughter and where the conversations are endless. You know that group of ladies that know just about everything there is to know about you.  They are also know as (a.k.a) your cheer squad, personal advice columnists, the I’m a going to be real with you girl, we are going to get through this, I am always here for you, non-judgement zone girlfriends. Yes, your friends are the best when you want to get …

read more
  • Latest Tweets

  • Categories

  • Copyright © 2012 www.catinasinches.com. All rights reserved.