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Refresh, Wu-Sah, Relax…..

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December 10, 2012
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More often than we  admit it,  we need a moment of clarity by taking a deep breath along with a side Wu-Sah.  I don’t know about you, but having peaceful and quiet surroundings is my equivalent to to having a piece of mind. Simply Priceless! It is at that moment that I am truly focused. When I am distracted, I take a moment to decompress. That allows me to clear my mind and it gets the ideas flowing. Whatever the …

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in #storyteller author Author Catina Sinches catina sinches Curvy women entrepreneur follow your heart full figure monologues google happiness Houston Texas inspirational life Life Coach Life Coach Catina Sinches opinion random thought Success Life Coach Success Life Coach Catina Sinches

Are You Open to Change? Get Ready!

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October 15, 2012
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    Hey you! Yes you! What comes to mind when you think of change? Do you envision something new and exciting or something that evokes fear? I would say a little bit of both for some. If that is how you feel in the beginning, that’s ok.  When something new happens or there is a change in structure, it is going to cause a little discomfort. That’s because you haven’t had the chance to experience something outside of your …

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in #Natural Hair #storyteller author Author Catina Sinches catina sinches Curvy women entrepreneur full figure monologues google happiness inspirational life Life Coach plus size monologues Success Life Coach

Get Up and Do Something Creative Today!

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October 6, 2012

When was the last time you did something creative? I mean really, think about?  Getting caught up in the everyday routine kinda well, makes you boring.  Creativity can ignite your inner child  and make you just want to have fun.  There is nothing quite like making something with your hands.  Getting lost in the creative process, creating something unique and losing track of time can truly be relaxing.  All of those things should be your motivation. So when was the …

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in #storyteller author Author Catina Sinches Curvy women entrepreneur follow your heart full figure monologues google happiness inspirational life Life Coach musings opinion plus size monologues Success Life Coach

Work, Work and more Work !!!!

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September 9, 2012

What is it about change that inspires a new beginning in all of us? I think it the process of transformation and evolving into something brand new. I am in the process of creating products that will help you achieve the success that you desire in your life.  So, I am taking this time to bring you a new point of view and everything is set to relaunch September 30th and I can’t wait for you to join me on …

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in #storyteller Author Catina Sinches catina sinches entrepreneur follow your heart google life Life Coach Success Life Coach

The Art of a BaG LadY…..

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July 1, 2012

Bag Lady. What do you think of when you hear that term? Do you picture a homeless woman with all of her possessions in a barrage of bags surrounding her?  The  only living she does is day by day, she doesn’t think about tomorrow. She really isn’t any different from anyone else. The only thing that separates her from some one else is her outward appearance and current living situation. You may not realize it, but you may be a bag lady. …

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in #storyteller author Author Catina Sinches catina sinches Curvy women entrepreneur full figure monologues google inspirational life musings opinion plus size monologues random thought

Permission to Pamper Yourself Ladies…..

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June 6, 2012

Product Disclaimer: “I participated in a review of a product by www.costumereviewers.com.  All opinions are 100% my own.” Let’s face it, know one truly knows the definition of pamper like a woman. We love a nice outfit, accessories, and the right shoes to bring it all together. Rocking your own style is great during the day, but what about your sleepwear?  When was the last time you bought yourself a nice robe? It’s important to be comfortable from sun up …

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in #storyteller author Author Catina Sinches catina sinches Curvy women fashion full figure monologues life opinion plus size monologues

Sharing is good, Right?????

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June 2, 2012

Remember back when you were little, you loved having all the toys to yourself and didn’t want to share? Admit it, you were just a little selfish, it was all about you, and it felt good saying no to sharing because you had the last say about your things. (At least you thought you had the last say).  But of course reality stepped in (your parents) and taught you that it was not always about you and sharing with others …

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in #storyteller author Author Catina Sinches catina sinches Curvy women full figure monologues happiness inspirational life musings plus size monologues random thought

Remix: The Fluffy Girl Summit…

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May 7, 2012

Everyday, women are bombarded with society’s views of beauty. Those images are plastered everywhere in magazines, on television and of course on runways. But now there has been a shift that is requiring change. More and more women are no longer accepting those images. So what happens when the landscape of beauty changes? Better yet, what happens when a group of empowering young women from the University of Missouri come together to present a powerful event that encourages women to love …

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in #storyteller author Author Catina Sinches catina sinches Curvy women full figure monologues inspirational life musings plus size monologues random thought

Perfect….

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April 19, 2012

Throughout life we are told that we are not pretty enough, too big, too skinny, not tall enough, and everything else you can imagine. You are perfect the way you are and never forget that.

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in #Naturalista #storyteller author Author Catina Sinches catina sinches Curvy women entrepreneur full figure monologues inspirational life musings opinion plus size monologues random thought

Pause, Rewind and Reset……

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April 11, 2012

  Lately I have found myself pushing my reset button. Not because I have become lazy and disinterested, but because I am now more focused on my destiny, more in-tune with myself and having more ideas that I want to tackle in the very near future.  So in order to make sure that things are in order and before I become to hyper-sensitive, I push the reset button. I find that when I do, I become more relaxed and I avoid …

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in #Not superwoman #storyteller author Author Catina Sinches catina sinches Curvy women entrepreneur full figure monologues happiness inspirational life musings opinion plus size monologues random thought
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